Best Ear Plugs For Sleeping
3 mins read

Best Ear Plugs For Sleeping

We have tested 10 ear plugs for sleeping and rated them by NRR, type, comfort and fit, price, rating and what are their cons.

In this post we’ll share our research to help you find the best ear plugs for sleeping. Here are our TOP 3 choices.

Best Ear Plugs At A Glance

Best NRR rating: Eargasm High Fidelity Ear Plugs

Best comfort and fit: Loop Experience Ear Plugs

Best price: Loop Quiet Ear Plugs

Best overall rating: Eargasm High Fidelity Ear Plugs

3 Best Ear Plugs For Sleeping

1. Loop Quiet Ear Plugs

NRR: 14

TYPE: SOFT SILICONE

SIZE: 4 DIFFERENT SIZES

RATING: 4.1

PRICE: $24.95

CONS: NOT ENOUGH INTENSE SOUND CANCELLATION FOR LOUD ENVIRONMENTS

Read our full review here

LOOP QUIET EAR PLUGS

2. Eargasm High Fidelity Ear Plugs

NRR: 16

TYPE: HYPOALLERGENIC SILICONE

SIZE: 2 DIFFERENT SIZES

RATING: 4.5

PRICE: $39.88

Read our full review here

EARGASM EAR PLUGS

3. Loop Experience Ear Plugs

NRR: 7

TYPE: SOFT SILICONE

SIZE: 4 DIFFERENT SIZES

RATING: 4.4

PRICE: $34.95

CONS: CASE

Read our full review here

loop experience ear plugs

How We Choose The Best Ear Plugs For Sleep?

In our quest to find the optimal earplugs for a restful night’s sleep, we subjected each candidate to the ultimate test—wearing them to bed. Throughout our evaluations, we meticulously observed the fit, comfort, and overall quality of each earplug option designed for sleeping.

Additionally, we assessed the noise reduction capabilities, considering the officially provided Noise Reduction Ratings (NRRs) or, when available, the decibel reduction.

It’s worth noting that the official NRRs tend to be slightly lower than the average decibel reduction, as they account for various factors, as Vibes points out on its website.

Given the diverse range of testers and the distinct qualities of each product, we refrain from declaring a singular “best overall” earplug for sleeping at this time. As we continue to explore new options and gather additional insights, we will enhance and update this list accordingly.

Other Products For Drowning Out Sound

There are various products designed to help drown out or reduce ambient sound. Here are some options across different categories:

  1. White Noise Machines:
    • White noise machines produce a constant, soothing sound that helps mask other environmental noises, promoting a more tranquil sleep environment.
  2. Soundproof Curtains:
    • Heavy, sound-absorbing curtains can be used to block outside noises, particularly useful for bedrooms or spaces with significant external noise.
  3. Ear Muffs:
    • Similar to noise-canceling headphones but without audio playback, ear muffs are designed to block out external sounds and can be a practical solution for various situations.
  4. Sleeping Pods or Caps:
    • These are specifically designed to cover the ears during sleep, providing a cocoon-like environment to reduce noise disturbance.
  5. Smart Home Devices:
    • Some smart home devices are equipped with ambient noise generators or white noise features that can be customized to suit individual preferences.
  6. Acoustic Panels:
    • Typically used in soundproofing rooms, acoustic panels can be strategically placed to absorb and reduce unwanted noise.
  7. Noise-Isolating Sleep Masks:
    • Sleep masks with built-in speakers or noise-isolating properties can create a peaceful environment for sleep.

When choosing a product, consider your specific needs and preferences. Some people prefer the simplicity of earplugs, while others may find headphones or white noise machines more effective. Additionally, it’s essential to ensure that the chosen product is comfortable for extended use, especially during sleep.

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